Procrastination

Most of us do it, and then get angry at ourselves afterwards. Nobody
procrastinates a trip to the corner ice cream store for a hot fudge sundae; almost everybody procrastinates beginning their income taxes.  We postpone beginning something we won’t enjoy doing. But what’s interesting is that we also postpone the creative work we feel we ought to be doing – work we really, really want to do, and maybe aren’t getting paid for until we finish – and instead end up watching yet another rerun of Iron Chef America.

Last month, I was lucky enough to wander into a New Yorker web chat with writer James Surowiecki, in which he discussed his recent article Later, in which he reviewed  the book The Thief of Time and discussed procrastination, and all the theories about why we do it.  These range rather widely from the old fallback lack of will power to the new theory that we are forever negotiating among our own multiple (and uncooperative) selves.  I am really charmed by the idea that inside me are many little egos screaming for satisfaction – perhaps one entirely dedicated to Iron Chef America and trying to figure out what Cat Cora puts in her bread pudding.

And lurking behind all of this, some experts suggest, is a fear that we aren’t good enough, that our work isn’t good enough, and that nothing will ever be as perfect as the project we first envisioned, in that golden moment right before we started to procrastinate.

To achieve success in our battle against procrastination, one solution reported by Mr. Surowiecki is to negotiate amongst all these clashing internal agendas and make bargains for success – i.e., if I finish this blog post, then I get to watch an hour of TV – which seems to land us rather squarely in the role of parenting our own inner eight-year-olds.  Because our will power is limited, we have to be clever in finding ways to bolster it. Imposing deadlines is a trick many experts suggest that most of us have already put into practice (and many of us have spent a lot of time circumventing, as well.)

Near the end of the chat Mr. Surowiecki brought up the idea that “how people think (construe) a problem has a powerful effect on how they act . . . framing effects can be very influential, and to the degree that you can think of a task as close rather than distant, you’re more likely to actually get it done.” We are all a little delusional about time, whether we are calculating how long it takes to get from here to there or how long it will take to finish a painting, or a film, or a novel. So maybe we can pull back a bit from the idea of that perfect, complete, shining final product, and know that if we begin today, we can watch the twenty episode marathon on TV over Thanksgiving weekend without guilt.

 

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7 Responses to Procrastination

  1. I love the idea of competing little egos. That definitely resonates with this creative soul. I’m all about my Law and Order marathons…but I’m gonna employ the framing effect of imagining my projects sooner than later. Thank you!

  2. Richard says:

    Interesting article, Deborah. I kept meaning to read it, but… 😉

  3. Marianne says:

    I have been thinking a lot about this topic so this is very timely. I agree FEAR has so much to do with why we procrastinate but we couch it as lack of time/energy/motivation. When you can dig into it, I think fear sits behind a lot of things. I have been accepting that I am not perfect…and I don’t want to be. That kind of mindset is serving me well right now.
    Thanks for the post!

    • deborahatherton says:

      Marianne- I think you have the right idea. Progress, not perfection – nothing we do is ever going to be perfect – or at least, not for long! Thanks for the comment.

  4. […] and fellow writer Deborah Atherton recently blogged about procrastination. I filed my nails for four days and finally read her blog. I’d been in a rut—nothing going […]

  5. I definitely procrastinated when it came to reading your post on procrastination. I was in the middle of an extremely dead period in which nothing was going on except the worrying that nothing was going on. Your post, however, inspired me to blog about it. That’s a start. Thanks. 🙂

    http://wp.me/pS05e-1u

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